It's 2:24AM and well my cold has gotten better, but I couldn't sleep tonight. I don't know if part of it is knowing the excitement, the thrill, the nerves, and well the anxiety of what's all to come in the next couple days.
I will now be in charge of two businesses. Helping my husband run his and my own, with my hair world. CAN SOMEONE PLEASE HELP ME!!! I have no clue what I've just gotten myself into, but I think I'm going to do just fine. I know I'm going to do just fine.
Good night.
2.12.2009
insomnia
Posted by Joanne Encarnacion at 2:23 AM
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Avoid things like caffeine, beverages such as coffee, soda, etc, especially before bedtime. Now a new research shows that Cell Phones may also lead to insomnia, and Headaches. Try to avoid it. Further details you can read here http://www.asiasbestdoctors.com/story_1398.html
you will do more than just fine. you got this.
sleepytime® herbal tea by celestial seasonings is effective.
http://www.celestialseasonings.com/products/detail.html/herbal-teas/sleepytime
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